Beef
on
Orange
Slices
-
seves
4
4
large
navel
oranges
1/2
small
onion
minced
3
cloves
garlic
minced
1
tbsp
water
1/2
tsp
oil
8
oz.
extra-lean
ground
round
beef
1
small
jalapeno
pepper
seeded
and
minced
2
tbsp
packed
brown
sugar
1
tbsp
reduced-sodium
soy
sauce
1/2
tsp
cider
vinegar
2
tbsp
minced
fresh
cilantro
Peel
the
oranges.
Cut
each
crosswise
into
4
thick
slices.
Arrange
on
a
platter.
In
a
10"
no-stick
skillet,
combine
the
onions,
garlic,
water,
and
oil.
Cook,
stirring
frequently,
over
medium-high
heat
for
3
minutes,
or
until
the
onions
are
soft
but
not
browned.
Add
the
beef.
Cook
and
stir
for
5
minutes,
or
until
the
beef
is
no
longer
pink.
Add
the
peppers,
brown
sugar,
soy
sauce,
and
vinegar.
Cook,
stirring
frequently,
for
3
minutes,
or
until
the
liquid
evaporates.
Add
the
cilantro.
Stir
well
to
combine.
Top
each
orange
slice
with
the
beef
mixture.
Submitted By (Miki)
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