Caribbean
Beef
Salad
with
Mango
Dressing:
8
oz
plain
low
fat
yogurt
1/4
cup
sour
cream
1/3
cup
chopped
Mango
Chutney
2
tbsp
apple
cider
vinegar
1
tbsp
lemon
juice
1/8
tsp
ground
allspice
1/8
tsp
freshly
ground
black
pepper
Salad:
1
lb
deli
roast
beef
cut
into
¼"
slices
4
cups
torn
romaine
lettuce
leaves
1
large
mango
peeled
and
cut
into
¾"
cubes
1
red
bell
pepper
cut
into
¾"
pieces
To
make
the
dressing,
combine
the
yogurt,
sour
cream,
chutney,
vinegar,
lemon
juice,
allspice,
and
pepper
in
a
medium
bowl.
Trim
the
fat
from
the
roast
beef.
Stack
the
beef
slices
and
cut
lengthwise
in
half
and
then
crosswise
into
½-inch-wide
strips.
To
serve,
put
the
lettuce
on
a
serving
platter
and
arrange
the
beef,
mango,
and
bell
pepper
on
top
of
the
lettuce.
Drizzle
½
cup
dressing
over
the
salad
and
pass
the
remaining
dressing
separately.
Submitted By (Miki)
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